One-on-one coaching,
fully tailored to your goal,
your body and your pace.
YOUR GOAL,
OUR PLAN.
Our
training formats
Whether you want to lose weight, get stronger or simply feel fitter: we build a personal plan that fits you.
Personal training is available as standalone sessions or as part of our membership. View memberships
Personal Training
Fully personal coaching. Your coach builds a tailored plan, corrects your technique and keeps you motivated, every single session.
- ✓Tailored training plan
- ✓Personal guidance every session
- ✓Technique & posture correction
- ✓Measurable progress tracking
Nutrition & Coaching
Training is only half the story. We help you with a nutrition plan and lifestyle advice that fits your goal and daily life.
- ✓Personal nutrition plan
- ✓Lifestyle & recovery advice
- ✓Regular evaluation moments
- ✓Build lasting results
WHY PERSONAL TRAINING.
A coach by your side makes the difference. This is what personal guidance gives you.
Tailored plan
Lasting motivation
Proper technique
Visible results
Frequently asked
questions
Still wondering if personal training is right for you? These answers help you get started.
Absolutely. As a beginner personal guidance is especially valuable: you learn proper technique from the start and build up to your goal safely.
That depends on your goal. We usually recommend one to three sessions a week, complemented by independent training. During the intake we decide together what is realistic.
Yes, nutrition is a core part of our coaching. We create a plan that fits your goal, preferences and daily rhythm.
Of course. We offer a free, no-obligation intro session. That way we discuss your goal and you experience how we work before you decide.
You can view all rates on the 'memberships' page.
Yes, if you have a membership at Marco's Gym alongside your personal training sessions. If not, you can buy a day pass for €12.50 or take out a membership. See the membership page for more information.
Absolutely! Supervised training is a great way to promote recovery and become stronger and more flexible in a safe, controlled way. A personalised plan can help your recovery progress as well and as quickly as possible. Where necessary, this is always done in consultation with your GP, doctor or physiotherapist.
Yes, absolutely! At Marco's Gym you can buy a gift card. You decide the amount you want on the card (from €5). You can choose to give this card specifically for personal training, and even include a drink at the bar after the session.
Ready to start your transformation?
Book a free, no-obligation intro session. We discuss your goal and build a plan together.
Or view membership options first