IntensityModerate
LevelAll levels
Duration60 min
CategoryFitness
About the class
Zumba is a party on the dance floor where you burn calories without even noticing. To infectious rhythms you move through easy-to-follow choreography.
No dance experience needed — it’s all about fun, energy and moving freely. Before you know it, you’ve been moving for a full hour.
Who is it for?
For anyone who loves music, dance and fun.
What you get out of it
- Burn calories while having fun
- Improve your fitness and coordination
- No dance experience required
- Energetic, friendly atmosphere
